Lessons

Having a cell phone means having the whole world at your fingertips all day, every day. This power and potential can quickly overwhelm you and ruin your real-life relationships! With…

Technology, predominantly our phones, tends to creep into everything we do. It's even possible to become so dependent on your phone that it's labeled an addiction! Today we'll discuss 5…

We all use our phones a lot! For everyday tasks, from picking up groceries at the store to finishing our homework on time, phones take up a large part of…

We've all done it: scrolling through our phones to pass the time, avoid awkward conversations, or attempt to stave off boredom. These infrequent breaks with a phone aren't a big…

It can be hard to recognize addiction in your own life but with the gentle coaching of others around you, seeing and realizing that addiction is the first step toward…

Technology has made sweeping changes to our everyday lives, making things more accessible and convenient for everyone but having the entire world in your back pocket can be an addicting…

No vacation is complete without some time away! The same goes for your phone! You need some time away to strike a healthy phone/life balance. Today we'll be talking about…

Social media and online engagement have become the norm over the last few years. Today, we're going to talk about why everyone, yes, everyone, should take breaks from social media.…

Having the entire world at the tip of your fingers is a powerful feeling. Being able to find the answer to any question, any time of the day, or entertain…

Over the past few years, the explosion of social media sites has brought forward all the good and bad things we don’t always consider. Today we will discuss why social…